The Center for Human Awakening
~ The Psycho-Spiritual Teachings of Richard Harvey ~
Meditations
[The Consciousness Exercise] is a profound and remarkable exercise, that brings together a plethora of practices and dimensions-of-being. Especially for recovering materialist-scientists, intellectuals and Ms/Mr-Logics (like me!), this offering can:
- provide first-person data on the actual aspects and depths of consciousness
- clean up and attune the instrument of exploration: the consciousness-scope, if you like
- begin, catalyze, accelerate, or even complete various transformational sub-journeys in the extraordinary collective-human enterprise.
Even if (or especially if!) you've struggled with 'meditation', I can highly, highly recommend this exercise. It's still a go-to, for me.
~ Nicholas Rosseinsky, neuroscientist and SAT therapist